Join Match Fit Medical
Tactics:
Initial Assessment
Performance Training
✓ A full review of your medical history, medications, prior testing
✓ Lifetime Access to Match Fit
✓ Body composition: weight, muscle mass, body weight, water balance
✓ Baseline movement assessment and VO2 testing
✓ Nutrition assessment
✓ 90 minutes; in-home or at Braid Mill location
Together, we outline a path forward that’s realistic, strategic, and medically-tailored to your specific needs.
✓ Strength-training
✓ Aerobic Endurance, Running Coaching
✓ Musculoskeletal Health Modalities: soft-tissue work, acupuncture
✓ Diagnostics: Body composition, VO2 testing, blood lactate testing
✓ 60 minutes; in-home, virtual, or at Braid Mill location
Plant-Based Nutrition
Preventive Medicine
✓ Comprehensive review and macronutrient breakdown of your current nutrition
✓ Understanding the evidence and data for plant-based nutrition
✓ “Plant-forward” tweaks
✓ Mediterranean diet
✓ Vegan diet
✓ Recipes and meal-prep options
✓ Understanding your personal goals and potential risk factors
✓ Bloodwork
✓ Optimizing cardiovascular risk factors
✓ Understanding age-appropriate screening
✓ Match Fit can connect you with the indicated medical professionals if needed
Pricing
✓ Payment plans provided
✓ HSA/FSA accepted
✓ Can provide Superbill for Insurance
Looking for a semi-private or group event with Match Fit Medical?
Always welcome!
Contact casey@matchfitmedical.com to discuss your ideas and goals!
FAQs
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There are 3 ways to meet with Dr. Kolff:
In-Home, where she comes to your house
Virtually, via HIPAA-compliant software
At Braid Mill, our beautiful space located at 441 High St. Germantown, PA 19144 -
An initial assessment will include: a full review of your medical history, current medications/supplements, and recent blood work or imaging results. We will assess heart rate and blood pressure, as well as body composition and basal metabolic rate using InBody 570 technology. We will also perform a physical examination and mobility assessment. We will conclude with an in-depth discussion of your goals, and plan a personalized prescription of personal training, nutrition consultation, and sleep assessment.
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Match Fit Medical does not accept insurance. But! All services are HSA/FSA eligible, and personalized payment plans are available.
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Match Fit Medical works alongside a patient’s primary care doctor and their specialty doctors. Patients will still have a primary care doctor outside of Match Fit Medical.
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Yes, as a board-certified Internal Medicine physician, Dr. Kolff can order and interpret bloodwork.
Labs common tested included: blood counts, metabolic panels, lipid panels, diabetes screening, thyroid panels, inflammatory markers, nutrition panels, iron levels, heavy metal testing
Given the wide range of direct-to-consumer laboratory testing that has now become available, certain testing may be outside of Dr. Kolff’s scope of practice and not provided (for example, DUTCH testing). This can be fully discussed when you meet with Dr. Kolff, any question is fair game.