Peak Performance Training
Preventive Medicine
Plant-Based Nutrition
Hey Philly, I’m so glad you are here.
I created Match Fit for people who are looking to elevate their fitness and their health, with true continuity between the two.
I am your personal trainer.
I am also your physician.
But most important, I want to be a trusted teacher.
To teach you how to be in charge of your own health.
No extremes, no fads, no biohacking.
Just dedication to healthy habits, consistency, and clarity.
If you are looking for:
A personal trainer who is also a former college athlete, and a physician
Tracking your body’s data: blood work, body composition, and VO2 max
Plant-based nutrition, with sound guidance and trusted evidence
A trusted professional who can bridge your health and your fitness
You are in the right place. Let’s get started.
“Dr. Casey has helped me make small but very impactful tweaks to my routine…I've lost 6 pounds in the month we’ve worked together. And she is a good person, too. Highly recommend.”
“Thank you for making early morning workouts something to look forward to…challenging but grounding in the best way.”
Match Fit has worked with:
Clarify what works best for your health
Change what no longer serves you
Create true, sustainable health
